[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.liptal.sk\/kvalitny-spanok-alebo-vsadte-na-vhodnu-tvrdost-svojho-matraca\/#Article","mainEntityOfPage":"https:\/\/www.liptal.sk\/kvalitny-spanok-alebo-vsadte-na-vhodnu-tvrdost-svojho-matraca\/","headline":"Kvalitn\u00fd sp\u00e1nok alebo vsa\u010fte na vhodn\u00fa tvrdos\u0165 svojho matraca","name":"Kvalitn\u00fd sp\u00e1nok alebo vsa\u010fte na vhodn\u00fa tvrdos\u0165 svojho matraca","description":"Pravdepodobne ste u\u017e po\u010duli, \u017ee pod kvalitu sp\u00e1nku sa v\u00fdraznou mierou dok\u00e1\u017ee podp\u00edsa\u0165 matrac, ktor\u00e9ho v\u00fdber a preferencie by sme mali voli\u0165 na z\u00e1klade na\u0161ej ob\u013e\u00fabenej polohy pri sp\u00e1nku \u010di na z\u00e1klade typu postavy, hmotnosti a predov\u0161etk\u00fdm toho, aby po\u010das sp\u00e1nku netrpela na\u0161a chrbtica, bedr\u00e1 a svaly. Teda vid\u00edme, \u017ee nie je matrac ako matrac… ---","datePublished":"2019-07-24","dateModified":"2019-07-24","author":{"@type":"Person","@id":"https:\/\/www.liptal.sk\/author\/#Person","name":"","url":"https:\/\/www.liptal.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"liptal.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.liptal.sk\/wp-content\/uploads\/img_a305901_w16686_t1567759917.jpg","url":"https:\/\/www.liptal.sk\/wp-content\/uploads\/img_a305901_w16686_t1567759917.jpg","height":0,"width":0},"url":"https:\/\/www.liptal.sk\/kvalitny-spanok-alebo-vsadte-na-vhodnu-tvrdost-svojho-matraca\/","wordCount":392,"articleBody":"   Pravdepodobne ste u\u017e po\u010duli, \u017ee pod kvalitu sp\u00e1nku sa v\u00fdraznou mierou dok\u00e1\u017ee podp\u00edsa\u0165 matrac, ktor\u00e9ho v\u00fdber a preferencie by sme mali voli\u0165 na z\u00e1klade na\u0161ej ob\u013e\u00fabenej polohy pri sp\u00e1nku \u010di na z\u00e1klade typu postavy, hmotnosti a predov\u0161etk\u00fdm toho, aby po\u010das sp\u00e1nku netrpela na\u0161a chrbtica, bedr\u00e1 a svaly. Teda vid\u00edme, \u017ee nie je matrac ako matrac a spr\u00e1vny v\u00fdber nemus\u00ed by\u0165 jednoduch\u00fd, takisto ako nie je \u017eiadnou v\u00fdhrou podozrivo lacn\u00fd matrac, ktor\u00fd je navonok v poriadku, av\u0161ak v skuto\u010dnosti nedisponuje potrebn\u00fdmi vlastnos\u0165ami (vhodnou tvrdos\u0165ou, materi\u00e1lom, komfortn\u00fdmi z\u00f3nami, vetran\u00edm a dlh\u0161ou \u017eivotnos\u0165ou). Naopak kvalitn\u00fd matrac na mieru s detailn\u00fdm oh\u013eadom na \u0161pecifick\u00e9 po\u017eiadavky pon\u00fakaj\u00fa matrace bratislava, pri\u010dom pre kvalitn\u00fd sp\u00e1nok s\u00fa tieto detaily naozaj d\u00f4le\u017eit\u00e9 a nie je pr\u00e1ve v\u00fdhodn\u00e9 ich podce\u0148ova\u0165.  Pri v\u00fdbere matracov a ich charakteristike sa medzi prv\u00fdmi vlastnos\u0165ami stretneme najm\u00e4 s odkazom na ich tvrdos\u0165 (T1 \u2013 T5). Tvrdos\u0165 je v tomto smere podstatn\u00fdm faktorom a ako u\u017e bolo na\u010drtnut\u00e9 vy\u0161\u0161ie, mali by sme ju prisp\u00f4sobi\u0165 na\u0161ej preferovanej polohe pri sp\u00e1nku, ako aj na\u0161ej hmotnosti. Vy\u0161\u0161ie \u010d\u00edslo zna\u010d\u00ed vy\u0161\u0161\u00ed stupe\u0148 tvrdosti a priemern\u00e1 vo\u013eba spad\u00e1 do kateg\u00f3rie T3 \u2013 T4, pr\u00edpadne T2 u \u013eud\u00ed s priemernou a\u017e ni\u017e\u0161ou hmotnos\u0165ou. \u010c\u00edm m\u00e1 \u010dlovek viac kg, t\u00fdm pri sp\u00e1nku na matrac vyv\u00edja v\u00e4\u010d\u0161\u00ed tlak a hroz\u00ed tak jeho skor\u00e9 opotrebovanie, respekt\u00edve prele\u017eanie. Pre \u013eud\u00ed s hmotnos\u0165ou nad 100 kg sa preto odpor\u00fa\u010da tvrd\u00fd matrac (T4 \u2013 T5). Tvrd\u00fd matrac je takisto vhodnej\u0161\u00ed v pr\u00edpade, ak radi sp\u00edte naboku.  Mu\u017ei zvy\u010dajne volia stredne tvrd\u00fd a\u017e tvrd\u00fd matrac (T3 \u2013 T4) a \u017eeny stredne m\u00e4kk\u00fd a\u017e stredne tvrd\u00fd (T2 \u2013 T3). Z\u00e1le\u017e\u00ed v\u0161ak takisto od va\u0161ich preferenci\u00ed a toho, \u010di v\u00e1m pri sp\u00e1nku vyhovuje ma\u0165 pod sebou nie\u010do tvrd\u0161ie alebo naopak m\u00e4k\u0161ie. Konkr\u00e9tne odporu\u010denie je skuto\u010dne individu\u00e1lne a najlep\u0161ia je v mnoh\u00fdch pr\u00edpadoch mo\u017enos\u0165 konkr\u00e9tny matrac si najsk\u00f4r odsk\u00fa\u0161a\u0165 a otestova\u0165 na vlastnom tele, respekt\u00edve v kamennej predajni.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kvalitn\u00fd sp\u00e1nok alebo vsa\u010fte na vhodn\u00fa tvrdos\u0165 svojho matraca","item":"https:\/\/www.liptal.sk\/kvalitny-spanok-alebo-vsadte-na-vhodnu-tvrdost-svojho-matraca\/#breadcrumbitem"}]}]